Hover your mouse over each number below to
reveal the name of the Bikram pose,
then click to go straight to that pose. To enlarge
any Bikram Yoga Pose picture just click on it.
13. Savasana
Corpse pose
Click here to discuss Savasana - Corpse Pose in the forum
Benefits
- Returns cardiovascular circulation to normal
- Slows heart rate, reduces blood pressure
- Teaches complete relaxation
- Stills and focuses the mind

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