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10. Dandayamana Bibhaktapada Janushirasana

Standing separate leg head to knee pose

Click here to discuss Dandayamana Bibhaktapada Janushirasana - Standing Separate Leg Head To Knee Pose in the forum

Benefits

May be good for depression and memory loss
Reduces abdominal obesity
Good for diabetic conditions
Balances blood sugar levels
Assists in regulating pancreas and kidneys
Works endocrine, digestive and reproductive systems