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Hover your mouse over each number below to reveal the name of the Bikram pose,
then click to go straight to that pose. To enlarge any Bikram Yoga Pose picture just click on it.

 

8. Dandayamana Bibhaktapada Paschimottanasana

Click here to discuss Dandayamana Bibhaktapada Paschimottanasana - Standing Separate Leg Intense Stretching Pose in the forum

Standing separate leg stretching pose